Baseball Arm Strengthening Drills
How do I block the ball as a catcher?
I am a catcher in baseball and I need to learn to block the ball. I am starting to do this, but I need some drills or something that would peak my game. Also is there any drills to strengthen my arm?
well one thing you should do
is drop to your knees
if you get on your knees (if your not already)
the ball cant get under your legs or anything
and you can block the ball with your chest.
and have someone help you practice with that.
How to build arm strength…and size with one pitching exercise!