Advanced Outfield Baseball Drills
Author: Baseball Bob
Varsity baseball training, and I need help?
im now a sophmore in high school, and next year (my junior year) i want to play baseball.
(about 3 years ago i stopped playing baseball and only played basketball, because i was told high school basketball and baseball run at the same time, so i only played basketball. so i havent played baseball in a good 3 years.)
anyway, im 5″11, 160 lbs.
i play outfield/ shortstop
i need drills, workout plans, ANYTHING.
running & weight lifting plans
batting, footwork, catching & pitching workouts
thanks in advance
Play catch and long toss and have someone hit pop flies and ground balls to you. Also go to a batting cage and hit off a tee. For a workout plan just Google it and you’ll find a few links.
Good Luck
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